Cutting down on food this week
Day 1 of diet.
Current weight: 82 kg
Ate today: 2 apples, 2 oranges, mug of broth, three tablespoons of boiled rice, one tbl of sweetcorn.
Feeling... slightliy chilly.
Objective: lose 3 kg and change eating habits. Lose ugly bloaty curve of upper belly.
Current weight: 82 kg
Ate today: 2 apples, 2 oranges, mug of broth, three tablespoons of boiled rice, one tbl of sweetcorn.
Feeling... slightliy chilly.
Objective: lose 3 kg and change eating habits. Lose ugly bloaty curve of upper belly.
no subject
You have reminded me that I REALLY need to open up that South Beach diet book.
:D
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no subject
Sorry - ignore me. After years of trying every diet going I finally got myself sorted and have now lost 50lb (what's that - 20-something kg?). Nothing worse than a born-again loser...
Good luck with it!
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