Sore

[estepheia]

Another Michael Donnellan workshop lies behind me. Three hours yesterday, three today - with a sore back from the start, which my doctors somehow couldn't fix. A friend gave me a shoulder massage - otherwise I wouldn't have survived today. Right now, my legs are XXS - extra extra sore. If I were a horse, some kind soul would shoot me and put me out of my misery.
Oh well, I learned two Single Jig steps, and two Light Jig steps - badly, but I somehow persevered until the very end. After the last Reel I actually felt like crying, I was so utterly exhausterd... Time for Rice - Rest, Ice, Compression and Elevation...
Sport ist Mord, as the Germans say...